Therapy for
Body Image
Therapy for Body Image at Nightingale Wellness
I take a compassionate and health at every size approach in supporting you on your journey towards self-acceptance, confidence and body liberation.
Whether you are struggling with negative body image, disordered eating patterns or the impact of societal beauty standards, I provide a safe and empowering space for you to explore and heal your relationship with your body.
If you’re ready to break free rom the grip of negative body image and embrace a more compassionate and empowered relationship with your body, I invite you to reach out and schedule a consultation!
What to Expect
What to Expect
A safe, supportive and nonjudgemental environment
Exploration and insight to gain deeper understanding of the root causes
Challenging distorted thoughts and beliefs about your body
Developing coping strategies
Healing past traumas that are intertwined with your body image concerns
Building body resilience
“This body has carried me through life. It looks exactly like it’s supposed to.”
— Veronica Roth