Trauma-Informed Care for Women and Teens Who are Looking for More Than Just Talk Therapy
Modern therapy focused on healing, empowerment and breaking cycles
Services & Specialties
I’m Allison & I’m glad you’re here!
Starting therapy can be scary, overwhelming and just plain uncomfortable. Once you make the decision to start or go back to therapy, it’s especially hard to find a therapist who you actually like and is a good fit. As a therapist who’s been in therapy, I get it!
My approach is rooted in warmth, empathy and respect, as well as evidence based practices to help you heal and grow. If you’re tired of trying to figure everything out on your own and are ready to work with someone who is relatable and trauma-informed, I’d love to support you in your next chapter.
Schedule a consultation call and we’ll get started!
My Approach
Navigating life’s challenges can be overwhelming, especially when you’re carrying the weight of past traumas. As a relational therapist, I get it! That’s why my approach to therapy is rooted in compassion, authenticity and relatability.
We will collaborate together in a safe, nonjudgmental space to create and achieve your goals - and we will celebrate all of your wins together along the way!
My role is to support and guide you in everything from learning practical ways to set a boundary with your mother in law or boss to re-processing traumatic memories from childhood that are leaving you feeling anxious, alone or responsible for everything.
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See you soon
See you soon